your airpods know when you haven't moved.
budup reminds you to stand up and stretch. coming soon to iOS.
9+ hrs
average daily sitting time for desk workers
90%
drop in metabolism after just 30 mins of sitting
how it works
01
AirPods detect stillness
Your headphones track head movement passively in the background.
02
BudUp fires a reminder
After inactivity is detected you get a nudge to move.
03
Stand up and stretch
One simple stretch suggestion. 30 seconds. That's it.